2024 CLASS SCHEDULE
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2024 CLASS SCHEDULE •
Monday
6:30AM - Strength Circuit (Adult)
9:30AM - Strength Circuit (Adult
11:00AM - Strength Circuit (Adult)
Tuesday
9:30AM - Strength Circuit (Adult)
4:00PM - Karate (Youth)
4:30PM - Basketball S&C
Wednesday
6:30AM - Strength Circuit (Adult)
9:30AM - Strength Circuit (Adult)
11:00AM - Strength Circuit (Adult)
3:00PM - Racket Performance
6:00PM - Boxing (Adult)
Thursday
9:30AM - Strength Circuit (Adult)
4:00PM - Karate (Youth)
5:00PM - Pre-Teen Athletic Training
8:00PM - Strength Circuit (Adult)
Friday
11:00AM - Strength Circuit (Adult)
Saturday
11:00 AM - Soccer Performance
12:00PM - Soccer Performance
1:30PM - Basketball S&C
1:30PM - Karate (Youth)
3:30PM - Boxing (Adult)
Sunday
9:30AM - Racket Performance
11:00AM - Soccer Performance
12:00PM - Soccer Performance
1:30PM - GPP (4-6 years)
1:30PM - Pre-Teen Athletic Development
2:30PM - Pre-Teen Athletic Development
3:30PM- Pre-Teen Athletic Development